


Gold Plan
Custom training plan changes every 2-4 weeks
Personalized meal plan or cycled macros plan
Weekly check-ins
Zoom launch call + 30 minute monthly Skype call
Help with healthy habit forming
Help with healthy habit 247 support from Coach Irene
Custom App access with messenger
Custom training plan changes every 2-4 weeks
Personalized meal plan or cycled macros plan
Weekly check-ins
Zoom launch call + 30 minute monthly Skype call
Help with healthy habit forming
Help with healthy habit 247 support from Coach Irene
Custom App access with messenger
Custom training plan changes every 2-4 weeks
Personalized meal plan or cycled macros plan
Weekly check-ins
Zoom launch call + 30 minute monthly Skype call
Help with healthy habit forming
Help with healthy habit 247 support from Coach Irene
Custom App access with messenger